AID STATIONS

• AID STATIONS/DROP AREA: AID STATION SPLITS AND DISTANCES ARE LISTED BELOW... 

ALL AID STATIONS FEATURE WATER AND HEED ELECTROLYTE.

ULTRA FOOD
PROVIDED AT ALL (EXCEPT THE 1ST) AID STATIONS FOR SATURDAY'S MARATHON AND 50K ONLY! IF YOU REQUIRE ANYTHING SPECIAL, PLEASE BRING WITH YOU. WE ENCOURAGE ALL 50K AND MARATHON RUNNERS TO PACK A WATER BOTTLE. AID STATION VOLUNTEERS CAN FILL THOSE UP FOR YOU AND SAVE ON USING CUPS.

ULTRA FOOD: HAMMER GELS, BANANAS, BOILED POTATOES, SALT, PAY DAY BARS, M&M'S, TRAIL MIX, CHIPS, COOKIES AND SODA

DROP AREA IS LOCATED AT AID STATION #1 (3.3 MILE) FOR THE 50K, MARATHON AND HALF MARATHON* THIS DROP AREA IS LOCATED NEXT TO THE START/FINISH AID STATION UNDER A TENT. THE DROP AREA IS FOR ANYONE WHO BEGINS THE RACE WITH A HAT, JACKET, GLOVES ETC... GET A GOOD 3.3 MILE WARM UP IN AND TOSS YOUR THINGS IN A SAFE SPOT. WE DO NOT DO DROP BAGS FOR AID STATIONS. ALSO THERE IS NO BAG CHECK AT PACKET PICKUP!
 

HALF AID STATIONS
  SPLIT TOTAL
AS #1 3.3 3.3
AS #2 2.7 6
AS #3 4.4 10.4
FINISH 2.7 13.1
     
7 MILE NO AID STATIONS
     

 






MARATHON AID STATIONS
  SPLIT TOTAL FULL DROP CREW RESTROOM
      AID AREA ACCESS  
1 - Start/Finish
3.3 3.3 NO YES YES YES
2 - North Falls 2.7 6 YES NO YES YES
3 - Conf Center 4.7 10.7 YES NO YES YES
4 - Buck Mtn 3.5 14.2 YES NO NO NO
5 - North Falls(2) 5.0 19.2 YES NO YES YES
6 - South Falls 4.4 23.5 YES NO YES YES
FINISH 2.7 26.2        
50K AID STATIONS
  SPLIT TOTAL FULL DROP CREW RESTROOM
      AID AREA ACCESS  
1 - Start/Finish
3.3 3.3 NO YES YES YES
2 - North Falls 2.7 6 YES NO YES YES
3 - Youth Camp 3.6 9.6 YES NO YES NO
4 - Conf Center 4.4 14 YES NO YES YES
5 - Buck Mtn 5 19 YES NO NO NO
6 - North Falls(2) 5 24 YES NO YES YES
7 - South Falls 4.4 28.4 YES NO YES YES
FINISH 2.7 31.1        




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